What component of the program did you value most during your time as a participant in this course? Definitely the guide mindset and the focus on noticing and employing that. The certifications are a tangible thing that say we are capable of practicing in a certain...
“This is not normal” I thought to myself as I gasped for breath. With sweat dripping into my eyes, my chest heaving, I was trying to decide if I was going to puke or pass out. Choosing neither, I rolled my bike to a stop and assumed a new yoga position I dubbed...
